Episodes

Tuesday Mar 04, 2025
The Cannon/Everhart Sisters Have a Heart to Heart in the LowDown Hot Tub
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
Sisters Abbey Everhart Cannon (Aunt Tina's Kitchen) and Meredith Everhart share their stories about receiving heart transplants - as they both were born with a somewhat rare heart condition. The sisters take on the MowDown and Slappy Sal reviews Aunt Tina's Kitchen, a restaurant recently opened by Abbey and her husband Tony in Elmhurst. And Rick is at it again in another edition of "Rick on His Heavily Reinforced Soapbox", as he's perturbed about a premature retirement of a local representative.

Monday Nov 25, 2024
Anna Maria Sperando Finds Loving Famiglia in Italy After Nearly 70 Years
Monday Nov 25, 2024
Monday Nov 25, 2024
Elmhurst resident, Anna Maria Sperando, was adopted from Italy in the 1950's by an American family at a young age, as her biological mother tragically died when she was only two years old. After many years of searching for biological relatives in Italy, she found three living aunts, an uncle, and 'molti' nephews, nieces and cousins, with the help of her daughter, Jennifer Veremis. Their recent trip to meet their newly found relatives, is a tear-jerker. Also featured in the episode is our friend Slappy-Sal with a food review of Pazzi di Pizza, as well as another edition of One Ponce a Time with PK and Dave Oberg.

Monday Aug 07, 2023
Monday Aug 07, 2023
Elmhurst author, podcaster and career coach, Gayle Keller, shares her story and passion for encouraging women to succeed in S.T.E.A.M. careers. Keller explains why we can all learn from our failures and the importance of mentors and sponsors.

Monday Feb 06, 2023
Monday Feb 06, 2023
Dr. Peter Griffin, retired Chair of the Elmhurst University Music Department, shares his musical journey from a young music student to stints as an educator at two different Big 10 schools. At one point in his career, Dr. Griffin was the director of one of the most prestigious college marching bands in the Nation, the Marching Illini. His path eventually led him to a rewarding stint at Elmhurst U, where he was able to use some of his administrative skills learned earlier in his career. Pete also shares the story of his late brother, Drew, who was instrumental in breaking some very big and important stories as chief investigative correspondent with CNN.

Wednesday Dec 14, 2022
COVID-19 12/13/22 UPDATE Retiring Elmhurst Hospital President Pamela Dunley and Staff
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Elmhurst Memorial Hospital President Pamela Dunley gives the latest updates from the Hospital during her last week before retiring as CEO. She is joined by COVID Co-Incident Commander, Dr. Michelle Meziere, and incoming President and CEO, Dr. Kim Darey. Ms. Dunley also reflects on her career and shares her future plans.

Monday Sep 26, 2022
Monday Sep 26, 2022
Elmhurst Memorial Hospital President Pamela Dunley and Co-chair of the Hospital's COVID Incident Response Team, Dr. Michelle Meziere, share the latest local COVID updates and discuss eligibility for COVID boosters which are formulated to provide some protection against multiple variants of the virus.

Wednesday Sep 21, 2022
Sangwich King and Celebrity Chef Jeff Mauro Chews The Fat on the LowDown
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
Food Network star Jeff Mauro and his sister Emily chat with the LowDown crew at the Elmhurst History Museum. Jeff reviews sangwiches from Gambino's Italian Deli with Slappy Sal and takes on the MowDown with lil sis Emily.

Thursday Sep 01, 2022
Dr. Keisha Campbell Summons the LowDown Crew to the Principal’s Office
Thursday Sep 01, 2022
Thursday Sep 01, 2022
Elmhurst CUSD 205 Superintendent, Dr. Keisha Campbell, shares her life journey which brought her back to the school district that helped shape and motivate her. Dr. Campbell takes on the MowDown, with a commendable score of 92% (Rick's poor math) and gives listeners insight into her management style. PK and Elmhurst History Museum Director, Dave Oberg, tell us about Sandburg Middle School's namesake in an encore edition of One Ponce a Time.

Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
Elmhurst Memorial Hospital President Pamela Dunley and Co-chair of the Hospital's COVID Incident Response Team share the latest local COVID updates in our community. They also discuss the latest information on vaccines and promote the Hospital Foundation's upcoming Autumn Affair fundraiser on 9/10/22. President Dunley addresses her planned retirement at the end of 2022, after a long career at EMH.

Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
Elmhurst Memorial Hospital President and CEO Pamela Dunley and Medical Staff President Dr. Michelle Meziere share the latest COVID-19 updates from the Hospital. Dr. Meziere addresses Monkey Pox and President Dunley discusses the importance of the Hospital being a highly desired place of employment.